

Training with Purpose and Direction
Our clients begin their journey at NUMBER 3 with a physical assessment, allowing us to understand their current lifestyle, goals, and needs. This is the first step toward finding, together, the best path forward. That path may be taken individually or alongside friends or partners — but always with a personalized approach.
Personalized Training
An individual experience of 30, 45, or 60 minutes with your trainer, tailored to your abilities.
Our space was designed for those who seek expertise, quality, and privacy in a unique environment.
Semi Private Training
Training experience with partners or friends (up to 3 people), tailored to each guest’s abilities, with guidance from a dedicated trainer.
Our studio is equipped to host small groups who value results, comfort, and privacy in a welcoming environment.